Fermented Gruel (Ogi/Koko/Akamu): Its impact on digestive or gut health
Fermented gruel also known in Nigeria as Ogi/akamu/koko is made from cereal grains like corn, millet or sorghum (brownish red […]
Fermented gruel also known in Nigeria as Ogi/akamu/koko is made from cereal grains like corn, millet or sorghum (brownish red […]